Personal Fitness Coaching
Available across Delhi
Deepa Choudhary
1.8k
Personal Fitness Coaching
About
I offer personalized one-on-one fitness coaching that integrates physical training with mental wellness. My approach combines functional training, kettlebell workouts, and mobility exercises, focusing on building strength, stability, and overall body awareness.
What Makes This Different
- Holistic integration of mental health counseling with fitness training
- Emphasis on self-discipline and sustainable lifestyle changes
- Expertise in multiple training styles including functional training, kettlebell, and bodyweight exercises
Ideal For
Individuals seeking personalized attention and a comprehensive approach to fitness that addresses both physical and mental well-being. Perfect for those looking to build sustainable fitness habits while working on self-discipline and mental resilience.
Additional Details
Sessions include customized workout plans, progress tracking, and ongoing support throughout your fitness journey. I incorporate elements from my ACSM-CPT certification and experience in functional training.
Meet your Expert
Deepa Choudhary
20 connects in last 3 months
My Story
My journey began with pain - Started MMA in 2017 to tackle extreme weight loss, injuries changed my path forever.
Found my calling - Turned my setbacks into strength by understanding the human body and helping others heal.
Adventure runs in my blood - Led treks to Everest Base Camp, love exploring new places solo.
Dance keeps me going - From Street Jazz to Pole Fitness, I challenge myself to overcome fears through movement.
My Work
What I do? - Offer personal fitness coaching, mental health counseling, corporate wellness programs, and adventure retreats.
How am I different? - Blend physical training with mental wellness, bringing together fitness, counseling, and adventure experiences.
My approach - Focus on self-discipline over motivation, creating personalized programs that emphasize holistic growth.
Global reach - Conduct sessions both locally in Delhi and worldwide, adapting to different cultural contexts.
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