Pradyum

About

I provide personalized nutritional guidance focused on sustainable fat loss without extreme dieting. My approach emphasizes balanced eating with higher protein intake to manage cravings and maintain calorie deficits effectively.

What Makes This Different

• Evidence-based nutrition advice without restrictive diets
• Focus on post-weight loss maintenance through proper food intake
• Integration of practical calorie and macro tracking

Ideal For

Those seeking sustainable weight loss without crash diets, who want to understand nutrition basics and develop a healthy relationship with food.

Additional Details

I teach clients how to make informed food choices, both while preparing meals at home and dining out. My guidance includes practical strategies for maintaining weight loss long-term through proper nutrition habits.