Pradyum

Pradyum

I debunk fitness myths with science, offering no-nonsense coaching for sustainable fat loss and strength. My goal is to teach you the principles so you can stop looking for shortcuts.

3.1k

Services

Personalized Strength Training

Online

₹ 3,500-7,000 per month

Nutrition & Fat Loss Coaching

Online

₹ 2,500-7,000 per month

Meet your expert

Pradyum

Pradyum

35 connects in last 3 months

My Story

So, years back, I messed up my back pretty bad. Doc said, 'Surgery or you'll be limping forever.' Didn’t buy it. Checked with other docs, kept my questions sharp. No surgeries, still lifting, running, deadlifting way past what anyone expected. That whole journey taught me: don’t just trust the title, ask questions, challenge the advice. That’s how I coach now – no nonsense, just real stuff that actually works for you.

My Work

What I Offer - Fat loss coaching, strength training program design, evidence-based nutrition guidance for real, lasting results.

How I Work - I focus on sustainable fat loss plan and long-term fitness mindset. No quick fixes, just habits that stick.

Who Should Join - If you’re done with fitness fads and want control, I’m your guy. No magic, just honest effort.

Simple, Not Easy - Strength training 3-4x/week, move more, eat smarter. Track progress, stay in a calorie deficit, no crazy restrictions.

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