Yoga Teacher Training (YTT)

Chaitanya Wellness - Best Yoga Centre in Bangalore | Leading Yoga Academy for Yoga Classes

Chaitanya Wellness

Chaitanya Wellness

We offer hands-on Yoga Teacher Training with small batches, direct mentorship, full Yoga Alliance curriculum, and hybrid online or in-person options so you learn to teach from day one.

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About

Ready to take your yoga deeper? At Chaitanya Wellness, we don’t just teach yoga - we help you build a strong foundation inside and out. Whether you want to teach, or just feel stuck in your own practice, this training opens up new levels.

What Makes Us Different

  • Humara approach simple hai (Our approach is simple) - small batches, lots of personal attention, and no judgment. You’ll get hands-on support and become part of a supportive community.
  • Sab kuch sikhayenge - sirf asana nahi (We’ll teach everything, not just postures). Expect a full curriculum recognized with Yoga Alliance certification.

What You’ll Experience

  • Master 70+ asanas, focusing on Hatha and Vinyasa teacher training.
  • Go deeper into yogic philosophy and real-life anatomy for yoga.
  • Practice old-school techniques like Shat Kriyas.
  • Learn Suryanamaskar variations (7 types!).
  • Start practice-teaching from day one - pehle din se hi aapka teaching ka dar nikal jaayega (your fear of teaching goes from day one).
  • Get real feedback, mentorship, and even a yoga teaching internship to build confidence.
  • We also cover the business side - how to grow your own classes, online ya offline (online or offline).

Who’s Teaching You

Shreya and Prashant Tak – both ERYT 500 certified, with deep roots in yoga and teaching. You’ll learn straight from the founders.

How It Works

Hybrid format - attend in-person (Bangalore studios) or live online. Weekend batches, internationally recognized certification.

Yahan sirf certificate nahi milta, poora safar milta hai (Here you don’t just get a certificate, you get the whole journey).

Meet your Expert

Chaitanya Wellness

Chaitanya Wellness

129 connects in last 3 months

My Story

Namaste, we’re Shreya and Prashant from Chaitanya Wellness. It started with seeing folks in Bangalore popping pills for PCOD, BP, diabetes – just masking the problem. Unki body ka system hi out of balance tha (their system was off), and group yoga wasn’t cutting it for real health issues. With my 15+ years in yoga and Shreya’s deep dive into women's health, we’ve watched hundreds reverse PCOD, even become moms naturally. For us, it’s not work – it’s a mission. Healing’s possible, you just need honest guidance.

My Work

Personalized Wellness Programs - We design plans for PCOD/PCOS reversal, hormonal balance yoga, thyroid, back pain, diabetes, stress, and more.

Yogic Anubhava Custom Healing - Har kisi ka back pain alag hota hai (everyone’s pain is unique). We tailor yoga, nutrition, and stress resets for you.

PCOD Bliss Program - No shortcuts here. We help women balance hormones naturally, focusing on the root cause through mindful yoga and food.

Yoga Teacher Training Bangalore - Our YTT is hands-on. You learn to teach, not just pose, and many students build real careers after.

Natural, Sustainable Approach - No pills, no crash diets. Humara focus (our focus) is on home meals, gentle yoga, and lifestyle changes for lasting harmony.

More from Chaitanya Wellness

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Holistic Women's Health & Fertility

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