Bhavini

About

Yoga feels like my daily dose of freedom. For me, it's not about showing off flexibility but about finding peace, letting go of stress, and believing jo ho achha (whatever happens, it's for the good). I’ve learned that patience and self-belief matter more than perfect poses. Some days, the headstand just doesn’t happen, and that’s okay.

Classes That Fit Your Life

My sessions bring together movement, breath, and a bit of soul. Each class, whether personal or group, covers:

• Asanas to build strength and flexibility
• Pranayama for focus and calming the mind (super helpful for PCOS too)
• Shatkarma (cleansing), like Jalneti, for a fresh start
• Meditation and sometimes bhajans for that spiritual boost

Who Usually Joins

You'll find all sorts here: total beginners, folks working on tricky poses, people dealing with chronic pain, seniors needing gentle movement, and women looking for yoga that fits life after 40. If you want routines tailored to your own needs, that's what personal sessions are for.

Group or Personal? Your Choice

There's a different energy when we practice together - ekdum mast (totally awesome) vibes in group yoga community sessions, sometimes even outdoors. Personal classes are all about you – your goals, your pace, your body.

Yoga as Therapy

A lot of my focus is on yoga for chronic pain relief and movement issues. I design personalized yoga routines for things like knee pain, arthritis, or even PCOS. Sometimes things get better fast, sometimes not, but we always work with what your body tells us.