Running Coaching

Available across Bengaluru

Shanthi Krishnan

Shanthi Krishnan

5.3k

About

I offer specialized running coaching with a focus on barefoot running techniques and natural form. My programs include plyometric training to improve power, speed, and endurance.

What Makes This Different

  • Expertise in barefoot running techniques for injury prevention
  • Integration of plyometric training for performance enhancement
  • Community-based approach through group runs and events
  • Experience coaching runners for international marathons

Ideal For

Runners of all levels looking to improve their form, prevent injuries, or train for marathons. Perfect for those interested in exploring barefoot running or seeking a supportive running community.

Additional Details

I organize regular community runs and training sessions, including specialized "Nitro Training Runs." My coaching combines technical training with community support to help you achieve your running goals.

Meet your Expert

Shanthi Krishnan

Shanthi Krishnan

60 connects in last 3 months

My Story

Hey, I’m Shanthi – mom of two, runner (barefoot most days!), and a bit wild at heart. Fitness for me? More like a soul reset. I’ve had my share of tumbles – fractured foot, banged-up leg, saree runs gone sideways. Still, I keep showing up, limping or leaping. My crew, my ‘woman tribe,’ keeps me laughing, matching outfits by accident, cheering loud. We’re not chasing perfect bodies here, just real strength and good company.

My Work

Fitness & Yoga Coaching - I train folks online or in-person for strength, yoga, and running. All ages, all levels.

Barefoot Running & Strength for Runners - As a Puma Coach, I lead training runs, strength sessions, and barefoot running coaching for everyone.

Hyrox & Core Workouts - We do Hyrox training sessions, core, banded activations, and yoga flows – every session’s got festival vibes.

Women's Fitness Retreats & Corporate Wellness - Special women's fitness retreats and wellness programs for groups or companies. Lots of energy, no boring bits.

Supportive Community Vibes - If you want a community running group, show up and sweat with us. No perfection – just progress.

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