Shanthi Krishnan

About

I care less about six-packs, more about celebrating what your body can actually do. Fitness is a journey, not a finish line. Some days we crush it, some days not so much – but we keep showing up, and every small win counts. Around here, I like to think of it as one big jatre (festival) of movement.

Community Workouts

My group strength workouts aren’t just for runners – anyone can join. Sessions are a mix of warm-ups, proper core work (lots of planks, some crunches, leg raises), plus strength and agility drills. I keep things dynamic, using bands, weights, and even cones for speed work. The energy in these classes is honestly what keeps people coming back.

Race Prep & Personal Goals

If race preparation coaching is your thing, I’ve got you. From your first 10k to marathons, I mix running plans with the kind of strength training that actually helps you avoid injuries. I share tips on pacing, race mindset, and all those tiny things that make a big difference on the day.

Hyrox & One-on-One

For Hyrox event training, I bring my own podium experience to help you master every movement and nail your pacing. If you want something truly custom, I offer personalized running programs and coaching, built around your specific goals – weight loss, muscle, performance, whatever matters to you.

Progress over perfection. Always.