Yoga Instruction
Sobha Lakeview Clubhouse
Shanthi Krishnan
I teach practical yoga for all ages and fitness levels, with classes that focus on movement, strength, and relaxation, both online and in-person in Bengaluru.
5.3k
Yoga Instruction
About
For me, yoga is all about what your body can actually do, not how it looks in a mirror. We’re here for each other - celebrating real progress, not chasing perfection. Honestly, some days my downward dog feels more like a tired puppy, but we keep showing up, and that’s what matters. I want everyone to feel movement is a joy, not a chore.
What Happens in Class
Adults of any fitness level are welcome. The energy is always friendly, never competitive. You’ll find:
- Mindful Vinyasa flow yoga for beginners, syncing breath and movement
- Strength and balance yoga classes to build a solid foundation
- Deep stretches and backbends for opening up and letting go
- Pranayama and relaxation at the end, so you leave feeling calm and centered
Yoga for Kids
Starting with the little ones is where my heart truly is. Classes for ages 3 to 8 are packed with playful storytelling and creative movement. No pressure, just fun. They pick up balance, coordination, strength, and focus - all the basics that help in any sport later.
More Ways to Practice
Sometimes we shake things up with partner yoga sessions - trust me, it’s way more fun than it sounds, and you’ll be surprised how much you laugh. I also run corporate yoga workshops for teams needing a breather from the daily grind. Special events like our Yoga Day jatre (festival) and weekend retreats blend fitness, art, and nature for a proper recharge.
I teach both online and in-person around Namma Bengaluru, especially Bellandur and HSR Layout.
Meet your Expert
Shanthi Krishnan
60 connects in last 3 months
My Story
My Work
Fitness & Yoga Coaching - I train folks online or in-person for strength, yoga, and running. All ages, all levels.
Barefoot Running & Strength for Runners - As a Puma Coach, I lead training runs, strength sessions, and barefoot running coaching for everyone.
Hyrox & Core Workouts - We do Hyrox training sessions, core, banded activations, and yoga flows – every session’s got festival vibes.
Women's Fitness Retreats & Corporate Wellness - Special women's fitness retreats and wellness programs for groups or companies. Lots of energy, no boring bits.
Supportive Community Vibes - If you want a community running group, show up and sweat with us. No perfection – just progress.
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