Fitness & Yoga Training
Available across Bengaluru
Shanthi Krishnan
5.3k
Fitness & Yoga Training
About
I offer holistic fitness training that combines yoga and strength training to build both mental and physical wellness. My sessions emphasize proper form and technique while fostering a supportive group environment.
Unique Approach
- Integration of yoga with modern fitness techniques
- Focus on mental and physical strength development
- Community-oriented group sessions
- Specialized programs for different age groups
Ideal For
Parents and individuals looking for a balanced approach to fitness who value community support and holistic wellness.
Additional Details
I conduct regular group sessions and can create personalized programs based on individual fitness goals. My training incorporates elements of strength training, yoga, and overall wellness practices.
Meet your Expert
Shanthi Krishnan
60 connects in last 3 months
My Story
My Work
Fitness & Yoga Coaching - I train folks online or in-person for strength, yoga, and running. All ages, all levels.
Barefoot Running & Strength for Runners - As a Puma Coach, I lead training runs, strength sessions, and barefoot running coaching for everyone.
Hyrox & Core Workouts - We do Hyrox training sessions, core, banded activations, and yoga flows – every session’s got festival vibes.
Women's Fitness Retreats & Corporate Wellness - Special women's fitness retreats and wellness programs for groups or companies. Lots of energy, no boring bits.
Supportive Community Vibes - If you want a community running group, show up and sweat with us. No perfection – just progress.
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