Specialized Workshops
Arogyam Vardan, Block C, Sushant Lok III, Sector 57, Gurugram, Haryana, India
Arogyam Vardan
3.2k
Specialized Workshops
About
We offer immersive workshops focused on traditional yoga techniques and practices:
What We Offer
- Pranayama and Jal Neti workshops for breathing techniques and nasal cleansing
- Trataka meditation sessions for enhanced concentration
- Shankh Prakshalana for digestive tract cleansing and detoxification
Our Unique Approach
- Integration of Ayurvedic principles with yoga practices
- Hands-on guidance and personalized instruction
- Focus on traditional cleansing and meditation techniques
Ideal For
- Practitioners seeking to deepen their yoga knowledge
- Those interested in traditional yogic cleansing practices
- Individuals looking for holistic detoxification methods
Additional Details
- Regular workshops scheduled throughout the year
- Props and equipment provided
- Suitable for all experience levels
Meet your Expert
Arogyam Vardan
37 connects in last 3 months
My Story
Our roots - We started with a simple belief that yoga isn't just exercise, but a path to complete wellness.
What drives us - Our passion lies in combining ancient wisdom of Ayurveda with modern yoga techniques.
Our achievement - Proud recipients of National Excellence Award 2024 for our work in yoga healing and rehabilitation.
My Work
What we do - We offer traditional yoga, aerial yoga, Iyengar yoga, medical yoga therapy, and specialized workshops.
How we're different - We focus on precision through props and personalized guidance, making yoga accessible to everyone.
Our specialty - We excel in therapeutic yoga, treating specific conditions like musculoskeletal disorders and lifestyle issues.
Our approach - We integrate Ayurvedic principles with yoga, creating personalized healing journeys for each client.
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