Iyengar Yoga
Arogyam Vardan, Block C, Sushant Lok III, Sector 57, Gurugram, Haryana, India
Arogyam Vardan
3.2k
Iyengar Yoga
About
We offer specialized Iyengar yoga sessions focusing on precision and alignment using props like belts, blocks, and wall ropes. Our approach emphasizes proper posture through careful instruction and support.
What Makes Us Different
- Expert guidance in using props for correct alignment
- Focus on therapeutic benefits and accessibility
- Integration with Ayurvedic principles for holistic wellness
Ideal For
- Practitioners seeking detailed alignment instruction
- Those with physical limitations or injuries
- Students wanting to build a strong foundation in yoga
Additional Features
- Personalized adjustments during practice
- Therapeutic applications for musculoskeletal issues
- Small group sessions for individual attention
Meet your Expert
Arogyam Vardan
37 connects in last 3 months
My Story
Our roots - We started with a simple belief that yoga isn't just exercise, but a path to complete wellness.
What drives us - Our passion lies in combining ancient wisdom of Ayurveda with modern yoga techniques.
Our achievement - Proud recipients of National Excellence Award 2024 for our work in yoga healing and rehabilitation.
My Work
What we do - We offer traditional yoga, aerial yoga, Iyengar yoga, medical yoga therapy, and specialized workshops.
How we're different - We focus on precision through props and personalized guidance, making yoga accessible to everyone.
Our specialty - We excel in therapeutic yoga, treating specific conditions like musculoskeletal disorders and lifestyle issues.
Our approach - We integrate Ayurvedic principles with yoga, creating personalized healing journeys for each client.
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