Aerial Yoga
Arogyam Vardan, Block C, Sushant Lok III, Sector 57, Gurugram, Haryana, India
Arogyam Vardan
3.2k
Aerial Yoga
About
We offer specialized aerial yoga sessions using silk hammocks suspended from the ceiling. Our practice combines traditional yoga poses with aerial techniques to help practitioners achieve gravity-defying positions.
What Makes Us Different
- Focus on proper alignment and technique using aerial silks
- Enhances flexibility and strength through suspended poses
- Well-equipped studio with professional-grade aerial equipment
- Expert guidance for all skill levels
Ideal For
Those seeking a unique yoga experience, wanting to improve core strength and flexibility, or looking to decompress their spine in a supported environment. Perfect for both beginners and advanced practitioners.
Additional Details
Sessions incorporate traditional yoga principles while using aerial silks as props to deepen stretches and achieve advanced poses with greater ease and safety.
Meet your Expert
Arogyam Vardan
37 connects in last 3 months
My Story
Our roots - We started with a simple belief that yoga isn't just exercise, but a path to complete wellness.
What drives us - Our passion lies in combining ancient wisdom of Ayurveda with modern yoga techniques.
Our achievement - Proud recipients of National Excellence Award 2024 for our work in yoga healing and rehabilitation.
My Work
What we do - We offer traditional yoga, aerial yoga, Iyengar yoga, medical yoga therapy, and specialized workshops.
How we're different - We focus on precision through props and personalized guidance, making yoga accessible to everyone.
Our specialty - We excel in therapeutic yoga, treating specific conditions like musculoskeletal disorders and lifestyle issues.
Our approach - We integrate Ayurvedic principles with yoga, creating personalized healing journeys for each client.
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