Arjun Basu

Arjun Basu

I'm a Strength & Conditioning coach who breaks down the science of training, nutrition, and recovery into practical, no-nonsense advice. With a Masters from the UK, I help everyone from pro athletes to first-timers understand the 'why' so you can train smart and enjoy the grind.

17.4k

Services

Courses & Mentorship for Fitness Coaches

Padukone - Dravid Centre for Sports Excellence

₹ 8-40K per 4-day workshop

Strength and Conditioning

Primal Patterns

₹ 1,000-2,500 per session

Nutrition Consulting

Primal Patterns

₹ 1,200-3,000 per 30-min e-consult

Meet your expert

Arjun Basu

Arjun Basu

199 connects in last 3 months

My Story

Gyms were my playground growing up – my dad’s Shanker Basu, so you can imagine. But I had to break out, so off I went to Leeds Beckett for my Masters, ended up living and breathing sport, not just reading about it. Now, I coach athletes, fitness newbies, and everyone in between. Off the field? I’m a sports nut and total anime/gaming geek – Chennai Comic Con was a blast! I mix that same passion and science in my coaching.

My Work

Strength & Conditioning, for everyone - We do one-on-one science-based strength coaching, athlete training, general fitness, nutrition, and online strength training consultations.

Who trains with us - Pro athletes, weekend warriors, or first-timers – if you’re serious, we’re in your corner.

No nonsense, practical approach - We cut through fitness myths. Every plan is practical, custom, and rooted in real science.

Holistic athlete training - Training, sleep, recovery, food – it’s all connected. We explain the ‘why’ for everything.

Fun, not punishment - Work hard, play hard – tournaments, community, a bit of banter. It’s about enjoying the grind.

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