Anita Sharma

About

I’m here for anyone who wants to feel stronger, not just look it. I don’t promise overnight changes, but if you show up and give yourself three months, you’ll really notice a difference. My approach is about building strength you can use every day, not just in the gym.

How We Get Stronger

• Every class mixes things up - you won’t get bored, and you won’t plateau.
• We focus a lot on bodyweight exercises for beginners and regulars alike, so no fancy equipment is needed.
• A big part of our sessions is core strength workout moves inspired by Pilates. These help with posture and keep your back happy.
• Expect plenty of high-energy conditioning - you’ll feel your stamina skyrocket. Trust me, you go from panting to punching through an entire session before you know it.

What Changes You Can Expect

• Energy and stamina that actually stick around during your day.
• Feeling toned and light in your own skin.
• Lots of folks talk about that happy, peaceful feeling after class - that dopamine rush is real.
• If you like meeting people, our group fitness classes in Bengaluru have such a fun, non-judgy vibe. Feels like a gang, not just a class.

Options To Train

Train with me in person (group or private), or join virtually if you like sweating it out at home. Either way, you’ll always get my full focus and support.