Corporate Yoga

703, 3rd Cross HRBR 1st Block, Bangalore 560043

Absolute Yoga

Absolute Yoga

579

About

We offer tailored yoga sessions designed specifically for workplace wellness. Our corporate programs focus on stress management, desk-related posture improvement, and employee wellbeing through accessible yoga practices.

What Makes Us Different

  • Instruction-led approach focusing on understanding postures rather than just demonstrations
  • Small batch sizes ensuring personal attention and corrections
  • Flexible scheduling to accommodate corporate timings

Ideal For

Companies looking to enhance employee wellness, reduce workplace stress, and promote a healthier work environment through structured yoga programs.

Additional Features

  • Combines various yoga styles including Vinyasa and Hatha
  • Incorporates breathing techniques and meditation practices
  • Can be conducted both in-office or online

Meet your Expert

Absolute Yoga

Absolute Yoga

6 connects in last 3 months

My Story

We kicked off Absolute Yoga in 2017, just wanting a space where anyone could walk in and feel at home. I’ve seen all sides of yoga - old-school ashram vibes, city studios, you name it. Here, it’s not about perfect poses or showing off. Some days you’re strong, other days you’re just breathing through it. That’s the real deal. We’re now 800+ strong, with a big new studio for aerial yoga, but the heart stays the same: it’s about you and your journey, no frills.

My Work

Yoga Classes & Workshops - We offer in-person, online, and special workshops—Hatha, Vinyasa, Yin, Ashtanga, aerial yoga classes, prenatal yoga sessions, and more.

Personal Guidance - Small group yoga sessions so we can actually see you, correct your form, and suggest changes that fit your body.

Yoga for Every Body - Props like blocks, straps, chairs—yoga with props makes it work for everyone, no matter your level or flexibility.

Yoga for Real Life - It’s not about being flexible or fit. Yoga for beginners and regulars, focused on consistency, not just motivation.

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