Absolute Yoga

About

We run workshops and masterclasses for anyone who’s ready to dig deeper than the usual daily practice. It’s not just about the asanas - we get into why we do what we do, and how it all fits together, so you actually feel progress, not just sweat.

What Makes These Sessions Different

• No perfection chasing here. Some days are tough, but that’s all part of it - tapasya, the cleansing process, can be hard but is always worth it.
• You’ll learn from our senior instructors and guest teachers, people who really know their stuff and aren’t afraid to share what works (and what doesn’t).

What We Offer

• Guest Teacher Masterclasses: Experience sessions with teachers whose energy will push you further.
• Skill & Technique Workshops: We break down advanced asana breakdown, play with props, and drill into functional mobility yoga for a stronger and safer practice.
• Pranayama breathwork sessions: Not just how to breathe, but why it matters for your energy.
• Yoga philosophy workshops: We talk about the eight limbs, meditation, and what actually brings peace off the mat.
• Community yoga events: Like 108 Surya Namaskar marathons, Navrathri sadhana, or tree planting after class.

How & Where

• Join us at our Kalyannagar studio, online, or sometimes outside under the open sky.
• No need to be a pro, just show up with curiosity. We keep it real, and everyone’s welcome.