Youth Athletic Development

Available across Bengaluru

A3 Performance

A3 Performance

2.3k

About

We offer specialized training programs designed to develop young athletes' physical fitness, coordination, and athletic abilities. Our developmental approach focuses on building foundational strength and agility in children and teenagers through age-appropriate exercises.

What Makes Us Different

  • Customized training plans that prioritize proper form and technique
  • Progressive development approach that grows with the athlete
  • Integration of functional movements and sport-specific drills
  • Focus on building both physical capabilities and confidence

Ideal For

Young athletes aged 8-18 who are:

  • Looking to improve their sports performance
  • Wanting to build proper movement patterns early
  • Seeking to develop overall athletic abilities
  • Interested in injury prevention through proper training

Additional Features

We incorporate agility drills, speed training, and strength conditioning while maintaining a supportive, motivating environment that encourages long-term athletic development.

Meet your Expert

A3 Performance

A3 Performance

26 connects in last 3 months

My Story

Hey, we’re A3 Performance. Started up in 2013, still kicking. You’ll find real athletes here - cricket, basketball, you name it. We’ve had people walk in for 3 months, end up staying 9 years. Seen folks go from injury to Indian cricket call-up, seen women smash their own limits. Even had Rajinikanth drop by once! For us, this is home, not just a gym. A3 Fam - you’ll feel it when you walk in.

My Work

What We Do - Custom personal training, athlete strength training, injury rehab, postpartum fitness coaching, holistic weight loss.

Our Training Style - All out, every session. No shortcuts. We build smart, science-backed plans for real results.

We Train Everyone - Pro athletes, new moms, desk job warriors - we know what different bodies need, especially for women.

A3 Fam Vibe - Here, you’re not just a client. You’re family. Support, motivation, sometimes free therapy too.

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