Weight Management
Available across Faridabad
Ankita Gupta Sehgal
8.7k
Weight Management
About
I offer personalized weight management solutions focused on sustainable results through balanced nutrition and lifestyle changes. My approach emphasizes home-cooked meals, culturally relevant foods, and enjoyable eating habits without crash diets.
Unique Strengths
- Customized meal plans incorporating favorite foods
- Allows occasional indulgences and cheat meals
- Focus on long-term habits rather than quick fixes
Ideal For
People seeking sustainable weight loss through balanced nutrition, especially those struggling with PCOS, diabetes, or thyroid conditions.
Additional Features
- Regular progress monitoring
- Recipe guidance for healthy home cooking
- Support for hormonal balance and metabolic health
Meet your Expert
Ankita Gupta Sehgal
99 connects in last 3 months
My Story
My Journey - Started with a passion for understanding food's impact on health, now 14 years into helping others.
What drives me - I believe in making healthy eating enjoyable, not restrictive. Everyone deserves to love their food journey.
Close to my roots - I create diet plans that respect our cultural foods, celebrating Indian flavors while keeping health in mind.
Teaching brings joy - Love conducting workshops for school children and communities about the power of good nutrition.
My Work
What I do? - I create personalized diet plans, manage PCOS/thyroid conditions, guide athletes, and develop healthy recipes.
How I'm different? - I focus on home-cooked meals and sustainable habits, allowing occasional treats and cultural favorites.
Support style - Stay connected with clients through WhatsApp, providing constant guidance and motivation throughout their journey.
Making it simple - Design easy-to-follow plans using regular kitchen ingredients, making healthy eating practical for everyone.
© Speakleap Technologies Private Limited