Personalized Diet Plans
Available across Delhi
Ankita Gupta Sehgal
8.7k
Personalized Diet Plans
About
I create customized nutrition plans tailored to your unique preferences, dietary needs, and health goals. My plans emphasize home-cooked meals using everyday ingredients, while incorporating culturally relevant foods and allowing occasional indulgences.
Unique Benefits
- Sustainable, enjoyable meal plans without crash diets
- Simple, easy-to-follow guidelines
- Balanced approach allowing favorite foods in moderation
- Focus on home kitchen ingredients
Ideal For
People seeking sustainable weight management, those managing conditions like PCOS/diabetes/thyroid, or anyone wanting a practical, balanced approach to nutrition without restrictive dieting.
Additional Features
Regular support and guidance to help you stay on track with your nutrition goals while maintaining a positive relationship with food.
Meet your Expert
Ankita Gupta Sehgal
99 connects in last 3 months
My Story
My Journey - Started with a passion for understanding food's impact on health, now 14 years into helping others.
What drives me - I believe in making healthy eating enjoyable, not restrictive. Everyone deserves to love their food journey.
Close to my roots - I create diet plans that respect our cultural foods, celebrating Indian flavors while keeping health in mind.
Teaching brings joy - Love conducting workshops for school children and communities about the power of good nutrition.
My Work
What I do? - I create personalized diet plans, manage PCOS/thyroid conditions, guide athletes, and develop healthy recipes.
How I'm different? - I focus on home-cooked meals and sustainable habits, allowing occasional treats and cultural favorites.
Support style - Stay connected with clients through WhatsApp, providing constant guidance and motivation throughout their journey.
Making it simple - Design easy-to-follow plans using regular kitchen ingredients, making healthy eating practical for everyone.
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