Personal Training & Strength Coaching
Habit Fitness
Habit Fitness
We offer personal training and strength coaching with custom plans, focus on correct form, and use both modern gym gear and traditional Indian tools for practical fitness.
379
Personal Training & Strength Coaching
About
Fitness isn’t just a side gig for me. I’m all about making it part of your daily life, so it turns into something you just do, not something you dread. Here, you’ll find a group that kind of feels like your gym family. Your health is always the main thing for us.
How I Coach
I’m all about teaching first, training second. Form comes before everything - I’ll keep saying, sumne heavy weight hodi-bardu (don’t just push heavy weights). We focus on doing every move right, so you avoid injury and actually see results. I want you to feel the muscle working, not just finish the rep.
What You’ll Actually Do
Every plan is custom. Some come in wanting a total body transformation, others want more muscle or just to feel stronger. I work with all - beginners, experienced folks, men, women, everyone. Here’s what we usually cover:
- Personalized strength training plan based on your goal
- Functional fitness routines that help in real life, not just in the gym
- Posture correction exercises if you’re tired of that hunchback vibe
- Endurance boosters like HIIT and Tabata
Indian Strength, Modern Mix
Old-school Indian tools like the karlakatte or Gada, I’ll show you that too. It’s awesome for your shoulders and core, and honestly, it’s just fun.
How We Train
One-on-one or in a small group. You’ll get a custom workout card, practical diet tips (nothing fancy, just natural stuff), and I’ll be right there fixing your form.
Real Talk
This takes time and effort. If you’re ready to give that, I’m here to help you build something strong - both inside and out.
Meet your Expert
Habit Fitness
My Story
My Work
All in One Fitness Hub - We’ve got gym, strength & cross-fit, personal training, group classes like Yoga, Zumba, Tabata, Bollywood dance, plus karate for kids.
Traditional Meets Modern - You’ll see gada workout classes and traditional Indian strength training along with all the latest gym gear.
Form First, Always - Namma focus is on correct form, not just heavy weights. Proper posture, safe moves, no injuries.
Spacious & Breezy - Biggest gym around - 3,500 sq ft, no waiting, natural ventilation, parking, lockers, separate changing rooms.
Pain Relief Therapies - We also offer trigger point therapy for pain relief and acupressure, for when your body needs some extra care.
© Speakleap Technologies Private Limited