Group Fitness Classes
Habit Fitness
Habit Fitness
We run group fitness classes with dance, strength, HIIT, yoga, and Indian traditional workouts in a big space, with trainers focused on safety and form for all age groups.
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Group Fitness Classes
About
Fitness isn't a quick fix for me - it's a habit, and honestly, doing it alone gets boring. At our place, it’s more like a gang - we laugh, sweat, and sometimes crib together. If you want that push to show up, this is it.
What Happens In Our Studio
No cookie-cutter stuff. Classes are all over the place - in a good way:
- Dance workout sessions like Zumba and Bollywood for that full-on party energy.
- Strength and conditioning classes, and HIIT if you want to feel the burn (don’t worry, I’ll watch your form like a hawk - sumne exercise maadbardu, just don’t do it for namesake).
- Yoga and dynamic stretch to keep your mind and body chill. Timings aren't tough on you either - morning and evening batches, so you fit it in, not the other way around.
For Everyone, Seriously
Kids hate sitting at home, right? We’ve got them covered with Karate, Gymnastics, and dance. Seen tiny kids build muscle and confidence here - it’s wild.
What I Care About
- Safety first, always. Trainers (including lady trainers) are there for you, not just to shout counts.
- We mix Indian traditional moves like karlakatte (mace swings) with modern stuff - mobility, balance, strength, all in one.
- Big space, no elbow fights for equipment. Lockers and parking sorted.
If you want group fitness that actually sticks, you’ll probably find your tribe here.
Meet your Expert
Habit Fitness
My Story
My Work
All in One Fitness Hub - We’ve got gym, strength & cross-fit, personal training, group classes like Yoga, Zumba, Tabata, Bollywood dance, plus karate for kids.
Traditional Meets Modern - You’ll see gada workout classes and traditional Indian strength training along with all the latest gym gear.
Form First, Always - Namma focus is on correct form, not just heavy weights. Proper posture, safe moves, no injuries.
Spacious & Breezy - Biggest gym around - 3,500 sq ft, no waiting, natural ventilation, parking, lockers, separate changing rooms.
Pain Relief Therapies - We also offer trigger point therapy for pain relief and acupressure, for when your body needs some extra care.
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