Physiotherapy for Seniors
ARCH Physiotherapy and Rehabilitation | Physiotherapy In Bangalore
Arch Physiotherapy & Fitness
We help seniors improve balance, manage arthritis pain, and build strength with personalized physiotherapy plans and hands-on support to keep you independent and safe.
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Physiotherapy for Seniors
About
Getting older doesn't mean giving up on moving freely or feeling confident. At Arch Physiotherapy & Fitness, we focus on helping you do what you love, with less pain and more freedom.
What We Do
- If you’re worried about balance or falling, we work on age-related balance training and fall prevention exercises for elderly folks that actually make a difference.
- Managing arthritis pain or those creaky joints? We’ve got plans for arthritis pain management for older adults, so you don’t just put up with it.
- Our senior strength and mobility programs are gentle but real - we guide you through each step, building muscle and keeping you steady.
- Movement isn’t just about joints - it’s about mood, energy, and keeping your mind sharp.
How We Work With You
- First, we listen and do a full checkup. No guessing games.
- We set up a treatment plan that fits you - not some generic routine.
- Every session is hands-on, supervised, and focused on your safety.
Our Team
I call my team my army - they’re committed, experienced, and really care about helping you stay independent. We’re here for every step, not just the easy bits.
The Real Goal
It’s not just about aches or getting older. It’s about living your life, chasing function, and not giving up on what matters to you.
Meet your Expert
Arch Physiotherapy & Fitness
11 connects in last 3 months
My Story
My Work
What We Do - Physiotherapy, sports injury rehabilitation, geriatric rehab, fitness training, clinical Pilates for back pain, pain management, nutrition, manual therapy, cupping, dry needling, chiropractic.
Our Approach - We don’t chase pain. We chase function. Find the root, fix it, and help you move better for the long run.
Tech & Science - We use AI knee assessment and evidence-based methods. We explain the ‘why’ of your pain, not just treat it.
Team Effort - It’s never just one physio. Our whole crew—rehab pros, trainers—shares ideas for your best recovery.
Personalized Care - Every plan is tailored. Whether you’re an athlete, IT worker, or senior, we fit the plan to you.
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