Weightlifting Program
Punjabi Bagh, Delhi, India
367 CrossFit
1.8k
Weightlifting Program
About
We offer specialized weightlifting training focusing on Olympic lifts like clean and jerk and snatch. Our comprehensive program incorporates progressive strength building, proper form development, and technique refinement through structured routines.
What Makes Us Different
- Expert guidance from certified trainers
- Regular weightlifting seminars for skill enhancement
- Integration with strength & conditioning elements
- Focus on injury prevention through mobility work
Ideal For
Athletes and fitness enthusiasts looking to master Olympic weightlifting techniques, improve strength, and enhance their lifting performance in a supportive community environment.
Program Features
- Customized training plans
- Technique-focused sessions
- Regular progress tracking
- Access to specialized weightlifting equipment
Meet your Expert
367 CrossFit
20 connects in last 3 months
My Story
Our roots - Started in Delhi with a dream to build more than just a gym - a true fitness family.
Why we exist - We believe fitness should be inclusive, fun, and community-driven, not intimidating or lonely.
Our passion - Building strength in body and bonds in community drives everything we do at 367 CrossFit.
My Work
What we offer - From strength training to nutrition guidance, kids' fitness to weightlifting seminars, we cover it all.
What makes us different - We blend personal attention with community spirit, creating a unique support system for every member.
How we work - Our certified trainers customize programs for your goals, whether at our Punjabi Bagh or Defence Colony locations.
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