Women's Self-Defense Workshops

Available across Bengaluru

Suresh Kenichira

Suresh Kenichira

536

About

We conduct specialized self-defense workshops designed specifically for women, teaching practical techniques to escape from attacks. Our sessions blend traditional karate principles with real-world self-defense applications.

What Makes Us Different

  • Training led by experienced martial arts instructors
  • Focus on practical, easy-to-learn escape techniques
  • Collaboration with educational and medical institutions
  • Structured approach combining physical skills and mental preparedness

Ideal For

Women of all ages and fitness levels who want to learn essential self-defense skills in a safe, supportive environment.

Additional Information

Workshops are conducted periodically throughout the year, with both basic and advanced level training options available. Our teaching methodology emphasizes building confidence alongside physical techniques.

Meet your Expert

Suresh Kenichira

Suresh Kenichira

6 connects in last 3 months

My Story

Started back in 1992 with just 14 folks, now we’re teaching 50,000+ every year—pretty wild, right? All thanks to our students, teachers, and supporters. My Okinawa teachers shaped everything I know. We keep going back there, always learning. Got my Kyoshi Nanadan (7th Dan) recently, which is huge for me. For us, karate isn’t just sport—it’s about making people strong and safe. Like Sensei Nagamine said, 'Mada tarinu. Kitae konashite.' (It’s still not enough. Train hard.) That’s our vibe.

My Work

Traditional Shorin ryu Karate & Kobudo Classes - We teach Shorin-ryu Karate and Kobudo weapon training to kids and adults, focusing on discipline and self-growth.

Women's Self Defense Workshops - Our workshops help women build confidence and learn real-life self-defense skills—mindset matters as much as moves.

Advanced Kumite & Black Belt Grading - For serious martial artists, we prep for Black Belt grading and offer advanced Kumite and senior Kata coaching.

Community & Corporate Martial Arts Programs - We work with schools, colleges, and companies to bring karate training to their communities—over 30 schools so far.

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