Detox & Cleanse Programs
Available across Delhi
Nitesh Saini
·
908
About Detox & Cleanse Programs
Detox & Cleanse Programs
I offer specialized cleanse programs, including the signature "369 cleanse" that runs for 9 days. The program combines dietary modifications focused on seasonal vegetables, fruits, and herbs, along with specific yoga practices for detoxification.
Unique Benefits
- Integrates traditional yoga practices with dietary cleansing
- Combines my expertise in yoga with my wife Johanna's health coaching
- Personalized guidance throughout the program
Ideal For
Those seeking a holistic approach to detoxification, particularly individuals dealing with allergies or looking to reset their system through natural methods.
Program Elements
- Customized dietary guidelines
- Supporting yoga practices and breathing techniques
- Focus on low-histamine foods
- Guidance on maintaining results post-cleanse
Meet your Expert
Nitesh Saini
10 connects in last 3 months
My Story
Started yoga 9 years back, chasing real health, not just career stuff. Saw folks always sad, searching for quick fixes. My wife Johanna, also a yoga coach, keeps pushing me to eat better—at first I grumble, then I follow! Dad tries to keep up with Ramdev on TV, and my nephew Moksh actually showed me some moves. You learn from everyone. Blessed to have this crew around me.
My Work
Traditional Ashtanga Yoga Classes - We teach Asana, Vinyasa movement, Pranayama breathing techniques, Kriya, and share tips on yogic lifestyle.
Artful Asana Practice - Asanas are taught as an art, focusing on movement with breath and karma yoga for real strength.
Beginner Friendly Approach - If you’re new, expect gentle modifications and basics. No shortcuts—respect your body and take it slow.
Self Awareness Focus - Practice with awareness, no ego. You’ll get guidance, but self inquiry is key for real growth.
