TRX and Yoga Sessions
Gfunk Studio, near Gitanjali International School, Sector 28, DLF Phase IV, Gurugram, Haryana, India
Niraj Bajpai
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9.5k
About TRX and Yoga Sessions
TRX and Yoga Sessions
I offer a balanced combination of TRX suspension training and traditional yoga practices. My TRX sessions focus on building strength, balance, and core stability using bodyweight exercises, while yoga sessions enhance flexibility and mental wellbeing.
Unique Benefits
- Complete body conditioning through suspension training
- Integration of strength and flexibility work
- Focus on proper form and technique
- Mental and physical wellness approach
Ideal For
Individuals looking to improve overall fitness through low-impact training methods, especially those interested in building functional strength while maintaining flexibility.
Additional Features
Sessions can be customized to different fitness levels, making them suitable for both beginners and advanced practitioners.
Meet your Expert
Niraj Bajpai
108 connects in last 3 months
My Story
Namaste dosto! I'm Niraj, total Bihari at heart, always chasing good vibes and music. Dancing, eating, chilling with my dog - that's my jam. Goa trips? Never get bored! Zumba isn’t just my job, it’s my happy hour. When life gets heavy, I just dance it out. I believe everyone should feel that rush. Come vibe with me, and let’s make life lighter, one dance at a time.
My Work
What I Teach - Zumba Fitness, Strong Nation, TRX, Yoga, plus Bollywood Zumba classes for that extra desi fun.
My Zumba Style - Think cardio dance party - mix of old Zumba, new hits, desi Zumba workout with punjabi tadka and Bollywood beats.
No Judgement, Just Dance - Anyone can join - Zumba for beginners or pros, all shapes and sizes. Just bring your energy.
Dance is Therapy - For me, dance is pure mood lift. Leave your worries, sweat it out, and feel amazing after every class.