Strength Training
Nikhil's Fitness Studio, Bengaluru, India
Nikhil's Fitness Studio
140
Strength Training
About
What I Offer
I provide personalized strength training programs focusing on muscle development and endurance. Sessions incorporate weightlifting, resistance training, and bodyweight exercises using equipment like dumbbells, barbells, and resistance bands.
Why Choose This
My approach combines targeted exercises for core, upper body, and lower body, ensuring balanced muscle development. Each program is adjusted based on regular progress assessments.
Ideal For
This program suits individuals looking to build muscle strength, improve physical performance, or enhance their overall fitness level. Perfect for both beginners and experienced fitness enthusiasts.
Additional Details
Training includes proper form guidance, progressive overload techniques, and access to modern strength training equipment. Programs can be customized for both in-studio and online sessions.
Meet your Expert
Nikhil's Fitness Studio
My Story
My Work
Personal Training & Fitness Coaching - One-on-one sessions, both online personal training and offline, for all fitness levels. No random routines here.
Weight Loss & Gain Guidance - Custom weight loss coaching or muscle gain plans, with nutrition for Indian diets—no boring boiled food, promise.
Strength and Conditioning - Get a custom strength plan that grows with you. We focus on progressive fitness routines, not just sweating for the sake of it.
Teamwork, Not Just Training - You bring the goals, we bring the hustle. Together, we turn 'can’t' into 'let’s do it.'
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