Track Tuesday Sessions
New Delhi, India
Pankaj Dhiman
·
2.7k
About Track Tuesday Sessions
Track Tuesday Sessions
We host weekly track training sessions focused on improving running performance through structured workouts. Sessions include interval training, speed work, and technique refinement under Coach Pankaj's guidance.
What Makes Us Different
- Community-driven approach with group motivation
- Technical focus on form and pacing
- Celebratory traditions like "Shoey" to mark achievements
- Heart rate monitoring and performance tracking
Ideal For
Runners of all levels looking to improve their track performance in a supportive group environment. Perfect for those training for competitions or seeking structured weekly running practice.
Additional Details
Sessions incorporate varied training elements including sprints, recovery runs, and endurance building. Our track workouts are designed to complement marathon training programs and general fitness goals.
Meet your Expert
Pankaj Dhiman
31 connects in last 3 months
My Story
Started as a bodybuilder, ended up a runner. Shoulder injury changed my game, running became my peace. In 2017, we kicked off New Delhi Road Runners, not just to clock miles but to build a technology-driven running club. Ubuntu is my jam - we’re all in this together. Awards? Nice, but real joy is seeing our tribe lift each other up. Ye Delhi hai mere yaar. Bas Ishq Mohabbat Pyar.
My Work
Coaching for Every Runner - We train newbies, marathon hopefuls, and triathletes. All levels welcome, performance matters.
Holistic & Technical Training - Hill training, intervals, fartleks, nutrition, hydration, gear - we cover it all for marathon training Delhi.
Community Support - Running community support is everything. We run, chat, struggle, and grow together. It’s family.
Embrace the Grind - Some days are tough. Show up, give what you can. Mental toughness for athletes is built here.
