Strength & Conditioning Coaching
Available across Delhi
Ranjit Nahak
·
2.0k
About Strength & Conditioning Coaching
Strength & Conditioning Coaching
I provide specialized strength and conditioning coaching for professional athletes, focusing on comprehensive performance enhancement through proven techniques:
What I Offer
- Anaerobic threshold training
- Plyometrics and French Contrast Method
- Core and mobility training
- Speed and agility development
- Injury reduction strategies
- Athlete monitoring system for tracking well-being
My Unique Approach
- Engineer turned sports scientist bringing data-driven methods
- Proven track record with ISL and PKL athletes
- Personalized programs based on scientific assessments
Ideal For
Professional athletes and teams seeking performance enhancement, particularly in cricket, kabaddi, and boxing, who want scientifically-backed training methods to improve strength, speed, and reduce injury risks.
Meet your Expert
Ranjit Nahak
23 connects in last 3 months
My Story
Most folks know me as a sports scientist or coach, but truth - I started as an engineer. My path’s been zig-zag. Used to freeze up in public, once stood silent for 3 seconds on stage, felt like forever. Even caught a fever from nerves at a school comp. TEDx? Still nervous, still clenching toes, but didn’t blank out. That’s what I bring to coaching - not just science, but fighting your own limits, bouncing back, finding your stronger self.
My Work
High Performance Coaching for Athletes & Teams - I coach pro athletes in Kabaddi, ISL football, and SA20 cricket. Also do 1-on-1 coaching and workshops.
Resilience First, Performance Follows - I use data-driven athlete training, but focus on building resilience. No bubble-wrap, just real growth.
Training Sessions - Hard Work & Fun - We mix strength and speed drills with team bonding activities like bottle flip challenges. It’s not just heavy lifting.
Who I Work With - Athletes or coaches who want big leaps, not small steps. You gotta be ready to trust the science and push yourself.
