One-on-One Performance Coaching
Available across Mumbai
Ranjit Nahak
·
2.0k
About One-on-One Performance Coaching
One-on-One Performance Coaching
I offer personalized strength and conditioning coaching, leveraging my expertise as an engineer turned sports scientist. My coaching integrates advanced techniques like the French Contrast Method, anaerobic threshold training, and comprehensive mobility work.
Unique Approach
- Data-driven performance monitoring using Athlete Monitoring System (AMS)
- Specialized injury reduction strategies
- Integration of sports science principles with practical training
Ideal For
Athletes seeking professional-level strength and conditioning, particularly those in:
- Combat sports
- Team sports (football, kabaddi)
- Professional leagues (ISL, PKL)
What to Expect
Customized training programs focusing on strength, mobility, speed, and agility, backed by scientific assessment and continuous performance tracking.
Meet your Expert
Ranjit Nahak
23 connects in last 3 months
My Story
Most folks know me as a sports scientist or coach, but truth - I started as an engineer. My path’s been zig-zag. Used to freeze up in public, once stood silent for 3 seconds on stage, felt like forever. Even caught a fever from nerves at a school comp. TEDx? Still nervous, still clenching toes, but didn’t blank out. That’s what I bring to coaching - not just science, but fighting your own limits, bouncing back, finding your stronger self.
My Work
High Performance Coaching for Athletes & Teams - I coach pro athletes in Kabaddi, ISL football, and SA20 cricket. Also do 1-on-1 coaching and workshops.
Resilience First, Performance Follows - I use data-driven athlete training, but focus on building resilience. No bubble-wrap, just real growth.
Training Sessions - Hard Work & Fun - We mix strength and speed drills with team bonding activities like bottle flip challenges. It’s not just heavy lifting.
Who I Work With - Athletes or coaches who want big leaps, not small steps. You gotta be ready to trust the science and push yourself.
