Featured

This is the first thing a potential client sees. This curated selection tells my story quickly: the energy of my classes, my practical nutrition advice, and my personal journey from a corporate job to a fitness coach.

Nutrition: No Fads, Just Facts

I believe in a balanced diet using foods you already have in your kitchen. Forget the fads; carbs are necessary and good fats like ghee are your friends. This section covers my practical advice on mindful eating and understanding what your body truly needs.

Group Workouts: Energy & Community

My classes are designed to be the happiest hour of your day. I offer a mix of workouts including high-energy step aerobics in my Ghaziabad studio and dynamic outdoor bootcamps, ensuring there's always variety to keep you motivated.

My Journey & Speaking Engagements

My path from a Chartered Accountant to a fitness entrepreneur taught me how to reclaim my health amidst a busy life. I often share my story and expertise at events, connecting with other women in business and discussing wellness.

Wellness Community & Resources

I believe in a holistic approach to health, which includes learning from a network of trusted experts. Here are some valuable tips from fellow professionals in my community on topics like joint health and seasonal self-care that I think you will find useful.