Wellness Programs
Available across Gurugram
Mompreneur Circle
·
17.4k
About Wellness Programs
Wellness Programs
We offer comprehensive wellness sessions covering physical and mental wellbeing through expert-led workshops and live interactions. Our programs include yoga, meditation, Ayurvedic consultations, skincare guidance, and work-life balance coaching.
What Makes Us Different
- Interactive sessions allowing direct engagement with wellness experts
- Holistic approach combining traditional and modern wellness practices
- Focus on practical solutions for busy mothers and entrepreneurs
Ideal For
Women entrepreneurs and mothers seeking to balance their health and business commitments while learning sustainable wellness practices.
Program Elements
- Specialized sessions on joint health and anti-aging
- Ayurvedic consultations for specific health concerns
- Meditation and yoga practices designed for busy schedules
- Expert guidance on skincare and personal care
Meet your Expert
Mompreneur Circle
200 connects in last 3 months
My Story
I used to crunch numbers, not abs. Chartered Accountant life, MNC grind, two kids - I was everywhere and nowhere. By 2015, I was done feeling stretched thin. I started working out, even though I hadn’t played a single sport in school. One year later, I was hooked. FitBeats happened, and I switched from commerce books to anatomy charts. Helping women find their own strength? Best part of my day.
My Work
Fitness Training & Nutrition Coaching - We run a women-only fitness studio. It’s a safe, supportive space for real workouts and nutrition advice.
Mindful Eating, No Food Fear - No more 'रोटी मत खाना, चावल मत खाना' (don’t eat roti, don’t eat rice) rules. We teach balanced meal plans for moms.
Your Happy Hour - We get the mom-juggle. This is your one hour to focus on you, move, and feel good.
Sustainable Fitness Coaching - Not just weight loss. We build strength and habits that actually last. Hop, jump, fold - find your groove.