Regular Yoga Classes
KSL Complex-20, 6th Cross, Main Road, Saraswathipura, Nandhini Layout, Bangalore, 560096
Rohit N
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2.8k
About Regular Yoga Classes
Regular Yoga Classes
We offer daily yoga classes in both online and offline formats, with multiple morning and evening batches on weekdays. Our sessions integrate traditional asanas, pranayama, and meditation techniques.
What Makes Us Different
- Flexibility to switch between different batches
- Personalized instruction for all skill levels
- Integration of advanced poses with basic techniques
- Government-certified instructors
Ideal For
Those seeking holistic wellness through yoga, from beginners to advanced practitioners. Perfect for busy professionals who need flexible timing options.
Additional Details
Classes focus on improving flexibility, strength, stress reduction, and mental clarity through a combination of physical postures, breathing exercises, and meditation practices.
Meet your Expert
Rohit N
31 connects in last 3 months
My Story
A few years back, nobody would look at me and say 'yoga teacher'. My journey with yoga? Slow, not flashy. I dropped weight, got strong, flexible, but the real win was finding some peace inside. Yoga taught me it’s not about fancy poses or showing off—just showing up for yourself, every day. When life gets messy, even five minutes on the mat helps me breathe easy and feel present. That’s the change I want to share. Not comparison, just self-discovery.
My Work
Yoga classes for all levels - I teach beginners, advanced folks, and offer therapeutic yoga for things like diabetes and migraine relief.
Yoga in Kannada and English - Classes are in Kannada and English, so if you're in Bangalore, banni! (Come join!)
Mindful movement and science-backed teaching - I focus on mindful movement and explain the 'why' behind every practice. No need to be flexible to start.
Sustainable yoga routine - I help you build a routine that sticks, not just a one-time thing. Patience and consistency matter here.