Corporate Wellness Programs
Available across Gurugram
Komal Jatain
·
11.8k
About Corporate Wellness Programs
Corporate Wellness Programs
I bring energetic Zumba sessions to workplaces, combining fitness with fun through dance-based workouts. My corporate programs feature high-energy choreography blending Zumba with Bollywood fusion moves, suitable for all fitness levels.
What Makes This Special
- Customized routines that work in office environments
- Focus on team building through group activities
- Mix of aerobic fitness and stress-relieving dance movements
Perfect For
Companies looking to boost employee wellness and team morale through engaging group fitness activities. Ideal for organizations with space for group activities and teams interested in an alternative to traditional workout programs.
Additional Details
Sessions can be scheduled regularly or as special events, with adaptable formats to suit different corporate environments and time constraints.
Meet your Expert
Komal Jatain
135 connects in last 3 months
My Story
Hey! Komal here. Gemini brain, always jumping between ideas and places – sometimes hills, sometimes Udaipur. I live for wild experiences (giant swing, anyone?), but I’m also super desi at heart. Festivals like Teej, Janmashtami, and family mean everything. My ladoo (Krishna) keeps me grounded. Feel blessed, bas nazar na lag jaye. I believe in being real – you’re fab, ignore baklol log (silly people). Just be yourself, yaar!
My Work
Classes I Offer - Certified international Zumba instructor. I teach Zumba, Pool Zumba in Rohtak, Yoga, and dance fitness like Bhangra and Bollywood.
Cardio is a Party - Cardio boring? Bilkul nahi! My Bollywood dance fitness and Bhangra workouts are full-on fun, every session feels like a party.
Fitness with Masti - No strict rules, just enjoy. We dance, sweat, laugh, and get fit together. Regular Zumba lifts your mood too.
Always Something New - Started Pool Zumba in Rohtak – Aqua Zumba sessions were a hit. I keep bringing new dhamaal (fun) every time.
Cool Down and Stretch - After every class, we chill with light cardio and stretching. Recovery is as important as the workout.
