Personal Yoga Sessions in Bengaluru
About Personal Yoga Sessions
Personal Yoga Sessions
I offer one-on-one yoga sessions customized to your specific goals and needs. My approach integrates traditional asanas, pranayama, and meditation techniques, with a focus on proper form and alignment.
What Makes This Special
- Personalized attention and customized practice plans
- Integration of physical postures with breathwork and meditation
- Traditional yoga techniques adapted for modern wellness needs
Ideal For
Those seeking individualized guidance for:
- Specific fitness goals (flexibility, strength)
- Stress relief and mental wellness
- Back pain management
- Beginners wanting to build a strong foundation
Additional Details
Sessions include guidance in mudras and specialized breathing techniques. I emphasize holistic wellness, combining physical practice with yogic philosophy for complete mind-body transformation.
Meet your Expert
Jinnium Michel Andrew
My Story
namaskara, I’m jinnium. garo tribe, meghalaya - land passes through mothers here. we don’t shout about power, we live it quietly, sharing load. libra heart, always tipping between prayer and pleasure. sometimes I’m in silence with old scriptures, sometimes I’m laughing with a drink. I don’t hide my mess or pretend to be pure. I am both the calm and the chaos. if you want only one face, look elsewhere.
My Work
Yoga Instruction & Philosophical Guidance - I point you back to yourself. Yoga can't be taught, only lived. I am just a signpost.
Discipline over Sensation - I follow traditional hatha yoga guidance and upanishads-inspired yoga. No fancy flows, just real discipline and self-study.
Facts over Feelings - No drama, no emotional theatre. Healing is sweat, stillness, and intimacy with yourself.
No Gurus, No Followers - I am not your guru. I help you stand alone, not make you a follower.
Cultural Appreciation, Not Appropriation - We honor roots and philosophy, not just the look. Yoga is not a gym routine here.