Meditation Retreats in Bengaluru
About Meditation Retreats
Meditation Retreats
I conduct immersive meditation retreats in serene mountain locations, focusing on mindfulness, self-awareness, and spiritual growth. The retreats integrate traditional yoga practices including pranayama (breathwork), mudras, and meditation techniques.
Unique Elements
- Holistic approach combining physical asanas with spiritual practices
- Nature-based setting enhancing the meditation experience
- Integration of traditional techniques like Kapalbhati and Bhramari Pranayama
Ideal For
Those seeking deep spiritual connection, stress relief, or healing through meditation - especially beginners looking to establish a strong foundation in meditation practices.
What to Expect
Participants experience guided meditation sessions, learn various breathing techniques, and receive philosophical insights while surrounded by natural beauty. The retreat emphasizes both personal practice and group energy healing.
Meet your Expert
Jinnium Michel Andrew
My Story
namaskara, I’m jinnium. garo tribe, meghalaya - land passes through mothers here. we don’t shout about power, we live it quietly, sharing load. libra heart, always tipping between prayer and pleasure. sometimes I’m in silence with old scriptures, sometimes I’m laughing with a drink. I don’t hide my mess or pretend to be pure. I am both the calm and the chaos. if you want only one face, look elsewhere.
My Work
Yoga Instruction & Philosophical Guidance - I point you back to yourself. Yoga can't be taught, only lived. I am just a signpost.
Discipline over Sensation - I follow traditional hatha yoga guidance and upanishads-inspired yoga. No fancy flows, just real discipline and self-study.
Facts over Feelings - No drama, no emotional theatre. Healing is sweat, stillness, and intimacy with yourself.
No Gurus, No Followers - I am not your guru. I help you stand alone, not make you a follower.
Cultural Appreciation, Not Appropriation - We honor roots and philosophy, not just the look. Yoga is not a gym routine here.