About

Real Talk: Health Isn’t a One-Size-Fits-All Game

Recovering from health issues or injury feels like a daily battle. At Hype The Gym, I know what this fight looks like - I’m from a middle class background too, and we all have to hustle harder for results. Sympathy isn’t what you’ll get here. I’m all about building your strength, brick by brick.

Yeh Normal Gym Nahi Hai (This isn’t your regular gym)

This isn’t about generic weight loss or bulking up. If you’ve got PCOS, you just had a baby, or you’re coming back from an injury, you need more than just motivation - you need a plan built around your body’s needs. No beast mode, no shortcuts. Just science, patience, and a real strategy.

What I Do Best

• PCOS fitness management: Not just workouts, but a mix of exercise and lifestyle changes to get your symptoms under control.
• Postpartum strength recovery: Gentle, steady progress for new mums; I focus on core strength and real-world stamina.
• Personalized injury rehabilitation plans: Careful assessment, corrective exercise coaching, and a plan to get you moving safely again.

Why Train With Me

I’m Coach Tushar - certified by ACE, SWF, EREPS, and the Red Cross. Safety isn’t just a buzzword for me. Every plan is built from scratch, and I’ll watch your form like a hawk. I’ll push you, but never beyond what’s safe.

The Hype Process

Safety comes first, always. Every session is personal. I’ll help you figure out the small, daily changes that actually stick. You choose: discipline, or regret.

Chalo, shuru karte hain. (Let’s get started.)