Dance Fitness Classes
The Wellness Club Gym Xpress Krishna Nagar, near Ashoka Nursing Home, Block F, Krishna Nagar, New Delhi, Delhi, India
Honey Gaur Kaushik
7.3k
Dance Fitness Classes
About
I offer energetic dance fitness sessions that blend Bollywood dance with various international styles. My classes feature choreographed routines set to popular Bollywood tracks and trending songs, making workouts fun and engaging.
What Makes It Special
- Unique fusion of Bollywood moves with fitness elements
- Integration of trending dance challenges
- Focus on both dance techniques and fitness goals
Perfect For
Individuals who want to stay fit while enjoying dance, regardless of their dance experience. Ideal for those looking for a fun alternative to traditional workouts.
Additional Details
Classes incorporate popular routines like "Tum Tum Trend" and signature Bollywood fitness sequences. Sessions include proper warm-up and cool-down stretches to ensure safety and flexibility improvement.
Meet your Expert
Honey Gaur Kaushik
84 connects in last 3 months
My Story
Dance meets fitness - I discovered my passion in combining dance and music to make fitness fun and accessible.
Community builder - Creating an inclusive space where everyone feels welcome drives me. Fitness should bring people together.
Cultural roots - My love for Bollywood and Indian festivals shapes how I design unique fitness experiences.
My Work
What I do? - I teach Zumba, dance fitness, aerobics, and CrossFit, while also choreographing special themed events.
How am I different? - I blend Bollywood elements with traditional Zumba, creating unique routines that celebrate Indian culture.
Beyond regular classes - I organize themed fitness parties and cultural celebrations like Holi and Navratri through dance.
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