Nutrition Coaching
About Nutrition Coaching
Nutrition Coaching
I provide personalized nutrition coaching focused on sustainable weight loss and healthy eating habits. My approach emphasizes balanced meals incorporating proteins, good carbs, healthy fats, and fiber, following a flexible 80/20 diet rule.
What Makes This Different
- Daily accountability and personalized meal plans
- Focus on mindful eating without overcomplicating nutrition
- Integration of mindset coaching to overcome "all or nothing" thinking
Ideal For
Individuals seeking sustainable weight loss through balanced nutrition, especially busy professionals who want practical, maintainable eating habits without restrictive dieting.
Additional Details
My nutrition coaching is part of a holistic approach that includes mindset transformation and lifestyle changes, ensuring long-term success rather than quick fixes.
Meet your Expert
Nikitha Akkara
My Story
Hey, I’m Nikitha. Corporate law was my cage for years, but I broke out. Always the big boned kid, bullied, hiding my face, chasing fad diets that just made me miserable. One day, I said screw it, quit my job, started over. No plan, just me and my stubbornness. It sucked at times, but I learned to stop hating my body. Now, I travel, coach women like me, and honestly? I love this messy, real life. No luck, just grit.
My Work
Online Nutrition & Fitness Coaching - I help you with real, sustainable nutrition coaching and fitness plans. No fad diets, just results.
Mindset & Behaviour Change - We work on your relationship with food and self-talk. Mindset matters as much as muscles.
Eat Real, Train Hard - You’ll learn the 80/20 nutrition rule and how to build glutes for women with proper weight training.
For Women Who’ve Tried Everything - If you’re stuck in the all-or-nothing loop, I get it. I’m here to help you break out and show up.