Fitness Training
About Fitness Training
Fitness Training
I provide personalized fitness coaching focused on strength training, particularly back and glute development. My training approach combines structured workout plans with full-body circuits and specific muscle group exercises.
What Makes This Different
- Emphasis on mind-to-muscle connection
- Integration of various exercise styles (weightlifting, yoga, cycling)
- Holistic approach valuing all forms of movement
- Training plans adapted for busy lifestyles
Ideal For
Individuals seeking structured strength training, especially those wanting to build muscle while maintaining a flexible routine that fits their schedule.
Additional Details
My training philosophy stems from my personal transformation journey, helping me understand the challenges of building consistent fitness habits. I focus on making exercise enjoyable and sustainable rather than following rigid programs.
Meet your Expert
Nikitha Akkara
My Story
Hey, I’m Nikitha. Corporate law was my cage for years, but I broke out. Always the big boned kid, bullied, hiding my face, chasing fad diets that just made me miserable. One day, I said screw it, quit my job, started over. No plan, just me and my stubbornness. It sucked at times, but I learned to stop hating my body. Now, I travel, coach women like me, and honestly? I love this messy, real life. No luck, just grit.
My Work
Online Nutrition & Fitness Coaching - I help you with real, sustainable nutrition coaching and fitness plans. No fad diets, just results.
Mindset & Behaviour Change - We work on your relationship with food and self-talk. Mindset matters as much as muscles.
Eat Real, Train Hard - You’ll learn the 80/20 nutrition rule and how to build glutes for women with proper weight training.
For Women Who’ve Tried Everything - If you’re stuck in the all-or-nothing loop, I get it. I’m here to help you break out and show up.