1:1 Weight Loss Coaching
Available across Bengaluru
Nikitha Akkara
·
3.0k
About 1:1 Weight Loss Coaching
1:1 Weight Loss Coaching
I provide personalized coaching focused on sustainable weight loss through an integrated approach of nutrition, fitness, and mindset transformation. My program includes tailored meal and workout plans, daily accountability check-ins, and direct messaging support.
Unique Value
- Emphasis on sustainable lifestyle changes over quick fixes
- Flexible 80/20 diet approach
- Integration of mindset coaching with practical fitness strategies
- Experience-backed guidance from my own 35kg weight loss journey
Ideal For
Women seeking long-term weight loss results, particularly busy professionals who want a balanced approach to health without extreme dieting or complicated routines.
Program Features
- Personalized nutrition and workout plans
- Daily accountability and support
- Mindset transformation guidance
- Regular progress tracking
Meet your Expert
Nikitha Akkara
34 connects in last 3 months
My Story
Hey, I’m Nikitha. Corporate law was my cage for years, but I broke out. Always the big boned kid, bullied, hiding my face, chasing fad diets that just made me miserable. One day, I said screw it, quit my job, started over. No plan, just me and my stubbornness. It sucked at times, but I learned to stop hating my body. Now, I travel, coach women like me, and honestly? I love this messy, real life. No luck, just grit.
My Work
Online Nutrition & Fitness Coaching - I help you with real, sustainable nutrition coaching and fitness plans. No fad diets, just results.
Mindset & Behaviour Change - We work on your relationship with food and self-talk. Mindset matters as much as muscles.
Eat Real, Train Hard - You’ll learn the 80/20 nutrition rule and how to build glutes for women with proper weight training.
For Women Who’ve Tried Everything - If you’re stuck in the all-or-nothing loop, I get it. I’m here to help you break out and show up.
