Nutrition Planning in Gurugram
About Nutrition Planning
Nutrition Planning
I create personalized meal plans as a certified physique transformation specialist, focusing on balanced nutrition to complement your fitness journey. My plans emphasize proper protein intake, supplement guidance, and sustainable eating habits that align with your body transformation goals.
Unique Strengths
- Customized plans based on individual body types and fitness objectives
- Integration with training programs for optimal results
- Expert guidance on supplement usage and timing
Ideal For
Athletes, bodybuilders, and fitness enthusiasts serious about achieving their physique goals through proper nutrition and supplementation.
Additional Features
- Regular plan adjustments based on progress
- Natural and sustainable approach to nutrition
- Focus on long-term dietary habits
Meet your Expert
Aashish Thakran
My Story
Hello dosto, main Coach Aashish Thakran. Log bolte 'Condition King', but bhai, mehnat apni bhi kam nahi thi. Reefit Gym aur Muscle Ammo mera hai, par asli junoon toh champions banana hai. Team Ashish Thakran family hai, unko stage pe dekh ke feel hi alag aati hai. Ashish Thakran Classic bhi chalata hoon - sabko mauka mile shine karne ka. Thak jao toh rest karo, quit mat karo. Jai Bajrangbali.
My Work
Physique Transformation & Competition Prep - Main focus hai classic physique prep, bodybuilding contest coaching, aur advanced posing routine. Sab kuch milta hai - training, diet, posing, peak week.
Coaching Style - Shortcut nahi hai. Mehnat, dedication aur discipline se hi results aate hain. Hum monsters banate hain, bas.
Who Can Join - Koi bhi aa sakta hai - beginner ya pro, bas sapna bada hona chahiye aur mehnat karne ka jazba.
Team Ashish Thakran - Yahan family jaisa support milta hai. Sab ek dusre ko push karte hain. Hum stage pe dominate karte hain, bas.