Nutrition Coaching
Lotus Sports and Fitness, Bangalore
Geetha Rajendram
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888
About Nutrition Coaching
Nutrition Coaching
As a Precision Nutrition Level 1 certified coach, I provide personalized nutrition guidance integrated with fitness training. My approach focuses on sustainable eating habits and lifestyle changes rather than restrictive diets.
What Makes This Different
- Holistic integration of nutrition with exercise programs
- Science-based approach backed by my kinesiology background
- Practical, sustainable meal planning and lifestyle modifications
Ideal For
- Fitness enthusiasts looking to optimize their nutrition
- Individuals seeking sustainable weight management
- Athletes wanting to enhance performance through proper nutrition
- Those needing guidance for medical condition-related dietary changes
Additional Details
I create customized nutrition plans that complement your fitness goals while considering your lifestyle, preferences, and any health conditions.
Meet your Expert
Geetha Rajendram
10 connects in last 3 months
My Story
Hey, I'm Geetha. Fitness isn’t just my job, it’s kinda my whole vibe. I run R8 Fitness Academy, where I help folks get ACE certified and also train anyone who wants to get moving. Seriously, watching my R8 family grow is the best. I’m all about learning – got my Master’s in Kinesiology, keep adding new skills, and love digging into the science of movement. If I’m not teaching, I’m probably out for a run in Bangalore, or chilling in my garden. Wellness, inside and out – that’s my thing.
My Work
Personal & Group Fitness Classes (Online) - I offer online personal training and group sessions, including Fit@40 and senior fitness training. All levels welcome.
ACE Certification Coaching - I prep future trainers for ACE Certified Personal Trainer and Group Fitness Instructor exams, online or in-person.
Science-Based Training - With my kinesiology background, I explain every move and use simple gear like resistance bands for safe, smart workouts.
