Nutrition Coaching in Bengaluru
About Nutrition Coaching
Nutrition Coaching
As a Precision Nutrition Level 1 certified coach, I provide personalized nutrition guidance integrated with fitness training. My approach focuses on sustainable eating habits and lifestyle changes rather than restrictive diets.
What Makes This Different
- Holistic integration of nutrition with exercise programs
- Science-based approach backed by my kinesiology background
- Practical, sustainable meal planning and lifestyle modifications
Ideal For
- Fitness enthusiasts looking to optimize their nutrition
- Individuals seeking sustainable weight management
- Athletes wanting to enhance performance through proper nutrition
- Those needing guidance for medical condition-related dietary changes
Additional Details
I create customized nutrition plans that complement your fitness goals while considering your lifestyle, preferences, and any health conditions.
Meet your Expert
Geetha Rajendram
My Story
Hey, I'm Geetha. Fitness isn’t just my job, it’s kinda my whole vibe. I run R8 Fitness Academy, where I help folks get ACE certified and also train anyone who wants to get moving. Seriously, watching my R8 family grow is the best. I’m all about learning – got my Master’s in Kinesiology, keep adding new skills, and love digging into the science of movement. If I’m not teaching, I’m probably out for a run in Bangalore, or chilling in my garden. Wellness, inside and out – that’s my thing.
My Work
Personal & Group Fitness Classes (Online) - I offer online personal training and group sessions, including Fit@40 and senior fitness training. All levels welcome.
ACE Certification Coaching - I prep future trainers for ACE Certified Personal Trainer and Group Fitness Instructor exams, online or in-person.
Science-Based Training - With my kinesiology background, I explain every move and use simple gear like resistance bands for safe, smart workouts.
