Fitness Workshops

Lotus Sports and Fitness, Bangalore

Geetha Rajendram

Geetha Rajendram

888

About

I conduct specialized workshops for gym owners, trainers and fitness enthusiasts focusing on practical knowledge and skill development. Sessions cover essential topics like anatomy, exercise physiology, kinesiology, joint movement analysis and teaching techniques.

Unique Value

  • Hands-on training approach with real-world applications
  • Integration of medical exercise expertise and strength conditioning principles
  • Focus on both theoretical knowledge and practical implementation

Ideal For

Fitness professionals looking to enhance their expertise, gym owners wanting to upskill their staff, and individuals pursuing a career in fitness training.

Additional Details

Workshops are conducted in small groups over weekends, allowing for personalized attention and interactive learning. My Master's in Kinesiology and multiple certifications ensure workshop content meets international standards.

Meet your Expert

Geetha Rajendram

Geetha Rajendram

10 connects in last 3 months

My Story

Hey, I'm Geetha. Fitness isn’t just my job, it’s kinda my whole vibe. I run R8 Fitness Academy, where I help folks get ACE certified and also train anyone who wants to get moving. Seriously, watching my R8 family grow is the best. I’m all about learning – got my Master’s in Kinesiology, keep adding new skills, and love digging into the science of movement. If I’m not teaching, I’m probably out for a run in Bangalore, or chilling in my garden. Wellness, inside and out – that’s my thing.

My Work

Personal & Group Fitness Classes (Online) - I offer online personal training and group sessions, including Fit@40 and senior fitness training. All levels welcome.

ACE Certification Coaching - I prep future trainers for ACE Certified Personal Trainer and Group Fitness Instructor exams, online or in-person.

Science Based Training - With my kinesiology background, I explain every move and use simple gear like resistance bands for safe, smart workouts.

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