Fletcher Pilates Workshops
Imagine That! Creative Studio, Bangalore
Akshata Joshi
2.3k
Fletcher Pilates Workshops
About
I offer specialized Fletcher Pilates workshops focusing on core strengthening, posture improvement, and movement techniques. My workshops blend traditional Pilates with Fletcher-specific elements like percussive breathing and towelwork.
Unique Elements
- Integration of dance and Pilates principles
- Practical tips for incorporating Pilates into daily routines
- Personalized attention in group settings
- Combination of theory and hands-on practice
Ideal For
Individuals interested in deepening their Pilates practice, from beginners to advanced practitioners. Perfect for those seeking to improve posture, core strength, and overall body awareness.
Workshop Format
Regular workshops include "Fletcher Experience" and "Control + Balance" series, available both online and in-person. Each session emphasizes proper technique, breathing methods, and body alignment.
Meet your Expert
Akshata Joshi
26 connects in last 3 months
My Story
My Work
Fletcher Pilates classes & workshops - I run virtual workshops, offline mat classes, and Pilates & dance fusion sessions. All levels welcome.
Beginner friendly and open to all - Never tried Pilates? No problem. My classes are for dancers, yoga teachers, office folks, anyone curious about moving better.
Focus on awareness and posture - We work on breath, alignment, those tiny muscles, and real-life movement. It’s about understanding your body.
Fletcher Pilates teacher training - I offer virtual, internationally certified teacher training for anyone in India wanting to teach Fletcher Pilates.
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