About Muscle Building Program

Muscle Building Program

I offer a comprehensive muscle building program combining personalized workout routines and nutrition plans. My approach focuses on systematic muscle group targeting through a 6-day split routine, complemented by a protein-rich diet plan and intermediate fasting protocol.

Unique Strengths

Advanced training techniques for optimal muscle growth
Customized diet plans with 50% protein focus
Structured weekly workout splits targeting specific muscle groups
Natural bodybuilding approach with supplement guidance

Ideal For

Individuals committed to building lean muscle mass, whether beginners or experienced fitness enthusiasts. Best suited for those who can dedicate 6 days per week to training and follow a disciplined nutrition plan.