About Customized Diet Plans

Customized Diet Plans

I create personalized diet plans tailored to your specific health goals and dietary preferences. My approach combines protein-rich foods (50%), healthy fats (30%), and balanced carbohydrates (20%), with green vegetables included in every meal.

Unique Features

• Specialized diet plans for PCOS/PCOD management
• Intermediate fasting guidance (16-8 window)
• Regular progress monitoring and plan adjustments
• Integration with workout routines for optimal results

Ideal For

Individuals seeking structured nutrition guidance for weight management, muscle gain, or specific health conditions. Best suited for those committed to following a disciplined eating schedule and making sustainable dietary changes.