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We provide customized online fitness training focused on individuals with specific health conditions like thyroid issues, PCOD, and PCOS. Our sessions blend dance fitness with expert guidance to help manage these conditions effectively.
Those looking to manage health conditions through an enjoyable fitness routine, particularly women dealing with hormonal and metabolic disorders who prefer a supportive, personalized approach.
Monthly fitness challenges complement the personal training to keep participants motivated and accountable. Our approach emphasizes sustainable lifestyle changes rather than quick fixes.
Feelics
28 connects in last 3 months
My Story
My Work
Fitness & Wellness Programs - We offer Zumba, mindful dance workouts, strength, yoga, Pilates, women’s self-defense, and nutrition guidance. Online and offline.
Personal Touch, Real Trainers - Apps can’t motivate you like we do. We correct, cheer, and build a vibe you’ll want to join.
Support for Women’s Health - Have Thyroid or PCOS? We’ve got routines and PCOS nutrition guidance for you. No one-size-fits-all.
Holistic Approach - We start small, build consistency, and focus on sleep, stress, and nutrition. No quick fixes.
Fun, Full On Vibe Sessions - We groove to trending tracks, retro beats, soulful melodies. It’s about having fun while you change.
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