Personalized Health Training
Online
Feelics
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2.5k
About Personalized Health Training
Personalized Health Training
We provide customized online fitness training focused on individuals with specific health conditions like thyroid issues, PCOD, and PCOS. Our sessions blend dance fitness with expert guidance to help manage these conditions effectively.
What Makes Us Different
- Specialized programs designed around specific health challenges
- Combination of dance and fitness for holistic wellness
- Personalized attention and progress monitoring
- Both physical fitness and dietary guidance included
Ideal For
Those looking to manage health conditions through an enjoyable fitness routine, particularly women dealing with hormonal and metabolic disorders who prefer a supportive, personalized approach.
Additional Details
Monthly fitness challenges complement the personal training to keep participants motivated and accountable. Our approach emphasizes sustainable lifestyle changes rather than quick fixes.
Meet your Expert
Feelics
28 connects in last 3 months
My Story
For us, dance is not just steps - it’s pure magic. We see women who’ve lost touch with themselves, busy moms, folks stuck in routines. One Meera sent us a pic in her red saree after years, smiling, feeling herself again. That’s what we love – helping you find your groove, not just dropping kilos. No shortcuts, no fake promises, just real mindset shifts. Romba thanks (A lot of thanks) for trusting us with your stories.
My Work
Fitness & Wellness Programs - We offer Zumba, mindful dance workouts, strength, yoga, Pilates, women’s self-defense, and nutrition guidance. Online and offline.
Personal Touch, Real Trainers - Apps can’t motivate you like we do. We correct, cheer, and build a vibe you’ll want to join.
Support for Women’s Health - Have Thyroid or PCOS? We’ve got routines and PCOS nutrition guidance for you. No one-size-fits-all.
Holistic Approach - We start small, build consistency, and focus on sleep, stress, and nutrition. No quick fixes.
Fun, Full-On Vibe Sessions - We groove to trending tracks, retro beats, soulful melodies. It’s about having fun while you change.
