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My Approach To Healthy, Radiant Skin

byNiketa SonavaneConsult online across India or visit clinic in Andheri West, MumbaiStarts from2,500 per sessionView full gallery

I don't believe in quick fixes or complicated trends. At Ambrosia Aesthetics, I focus on finding the root cause of your skin concerns—whether it’s acne, pigmentation, or hormonal issues—to give you lasting, science-backed results.

Many people feel nervous about visiting a dermatologist, expecting complicated treatments or expensive products. My first step is always a conversation. We talk about your skin, your lifestyle, and your history to understand you and your concerns before we even think about a treatment plan.

This is why I do what I do. After years of struggling with cystic acne and trying countless treatments elsewhere, this patient found relief with my root-cause approach. In just two months, her skin is calmer, clearer, and her confidence is shining through.

Should your teenager get acne treatments? Yes, but it's not about jumping to lasers or peels. My approach for teenage acne starts with building healthy habits, understanding their lifestyle, and sometimes running tests to check for hormonal imbalances. Lasting results come from a holistic plan.

"Doctor, my laser hair removal didn't work." I hear this often. For women, unwanted facial hair is almost always linked to a hormonal imbalance. If a clinic starts laser without addressing the internal cause, like high androgens, the treatment is bound to fail. I always investigate the root cause first.

This is a perfect example of my philosophy in action. This patient's acne was a symptom of underlying PCOS. By treating the root hormonal imbalance and not just the surface-level acne, we were able to achieve results that had eluded her after visiting multiple other doctors.

I was honored to be featured in the Bombay Times, where I discussed my approach to achieving clear, radiant skin. It's not about quick fixes; it's a process that involves smart habits, understanding your body, and getting expert, personalized care.

This is a core belief in my practice. Not every skin issue requires an aggressive treatment or a pile of products. Often, the most powerful medicine for your skin is making positive changes to your lifestyle, diet, and stress levels.

I believe skincare should be simple and effective for everyone. Here is my guide to a basic skincare routine for men. The goal is to use products that work without feeling sticky or complicated, what I call a "chip chip na lage" routine.

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You won't find 10-step routines here. Before I suggest any treatment or peel, I look at your blood reports, diet, and lifestyle to understand why your skin is reacting this way. My goal is to fix the internal trigger so your skin clears up from the inside out, not just because of a cream you applied on the surface.

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