Science-Backed Dermatology and Holistic Skin Care

Clear skin truly starts from within. Here, I discuss with my nutritionist, Dr. Manika Singh, how specific dietary choices can significantly impact acne, demonstrating my holistic approach to skincare.

Did you know your muscles are a powerful anti-aging organ? Strength training releases proteins called myokines that help repair skin and support collagen. This is the science behind why I say fitness is skincare.

Your skin often tells a story about your overall health. This video explains how early signs of diabetes can appear on the skin, highlighting the importance of a holistic dermatological assessment for early detection.

The skincare world is full of myths. I break down six common misconceptions, from SPF levels to the effectiveness of expensive products, to help you make informed, science-backed choices for your skin.

Hearing from my patients is the most rewarding part of my work. This testimonial from a client who traveled from Delhi reflects the patient-centric, detailed, and compassionate care we strive to provide.

In this conversation with Bollywood actress Isha Koppikar, we discuss the realities of beauty treatments like Botox and fillers. It's an honest look at making informed choices in the world of aesthetic dermatology.

The order in which you apply your skincare products is crucial for their effectiveness. This simple guide shows the correct layering sequence to ensure active ingredients penetrate properly and deliver the best results.